Focused Breathing – Guided Meditation – Visualization Technique

This triple technique of focused breathing, guided meditation, and visualization, will help you connect deeply with the Source as you ground yourself in presence and transcend the suffering created by our unhealthy thoughts and the deceptions of the ego.

Focused Breathing – Guided Meditation – Visualization Technique: This video demonstrates a powerful healing exercise that you can use to minimize stress and to help heal yourself visually.

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Course Includes

  • 1 Lesson