Welcome the our video course on Awakening. This awakening workshop will provide a glimpse of what it’s like to be fully present as we discuss what it means to awaken. Awakening is a profound transformation of consciousness, marking a shift from a limited, ego-centric perspective to a more expansive understanding of one’s Higher Self, manifesting a peaceful, loving state of being. Before you watch these videos, it may be helpful to ground yourself in presence by doing some focused breathing. (We offer a short video demonstration) As we awaken to reality and become Self realized, fear, stress, anxiety and suffering will start to diminish as unconditional love, immense joy and deep inner-peace, becomes our primary experience and state of being. Be sure to join our 2hr group discussions on Zoom "Talk to us Tuesdays"  to discuss and ask questions about this video course.

This triple technique of focused breathing, guided meditation, and visualization, will help you connect deeply with the Source as you ground yourself in presence and transcend the suffering created by our unhealthy thoughts and the deceptions of the ego.

Use focused breathing to help ground yourself in the present moment to help relieve stress as you transcend the thinking mind. As humans, we tend to "short breath", which means taking quick, shallow breaths. This type of breathing doesn't supply the oxygen we need to support good health. Learn how to breathe deeply and consciously.

Enjoy this guided meditation "I Am." Remember that clarity, inner-peace, unconditional love & happiness, are in primarily experienced while grounded in presence, in a deep state of being.

These suggestions of guided meditations, contemplations, and mantras, will help you ground yourself in the present moment, to relieve stress and to create a shift in consciousness.

Here is some basic healing tips to assist you as you awaken to reality and become Self realized. These tips are designed to help break the unhealthy mental programming and conditioning you have been exposed to since birth, that suggest you aren’t enough, and that you must go outside of yourself, to accomplish this or acquire that, in order to be complete and happy. This is “The Big Lie.”

Powerful manifestation comes from a knowing that you already have what you're asking for. Whatever it is you think you want, discover deeply why you want it, then, you will realize that you already have it, (e.g. peace, happiness, infinite worth). Then, from that state of being, it will manifest physically when it's time. Remember, you can't heal inner problems externally.

Watch this short video to learn more about what your “Just be” subscription offers and how to navigate this community fully.

When we believe that we are lacking in some way or separate from others, stress and fear becomes our ongoing experience. Our circumstances aren't the problem, it's our thoughts about them that cause us stress, fear and anxiety. This course can help free you from unhealthy thoughts, making your experience of life and state of being, one of peace and happiness. Be sure to join the weekly group discussions on Zoom "Talk to us Tuesdays" to discuss this course and to answer any questions you might have.

When we believe that we are lacking in some way or separate from others, stress and fear becomes our ongoing experience. Our circumstances aren't the problem, it's our thoughts about them that cause us stress, fear and anxiety. This course can help free you from unhealthy thoughts, making your experience of life and state of being, one of peace and happiness. Be sure to join our 2hr group discussions on Zoom "Talk to us Tuesdays" to discuss and ask questions about this video course.