Guided Meditations & Contemplations

These suggestions of guided meditations, contemplations, and mantras, will help you ground yourself in the present moment, to relieve stress and to create a shift in consciousness.

Guided meditations & contemplations: Tips for how to get started using meditation, contemplation, mantras and chanting as you learn to dis-identify with thoughts and thought forms. MC Just be

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Course Includes

  • 1 Lesson