Healing Your Relationships Requires:

To heal your relationships, you need to first heal yourself. To do that, you must awaken to reality and become Self realized. 

Reasons to Heal Your Relationships:

1. Improved mental and emotional well-being: Healthy relationships can boost your mood, reduce stress, and increase feelings of belonging.

2. Increased empathy and understanding: Healing relationships fosters deeper connections, helping you see things from other people's perspectives.

3. Personal growth and self-awareness: Reflecting on your relationships can reveal patterns, habits, and areas for personal improvement.

4. Stronger, more resilient bonds: Healing relationships can lead to more meaningful, supportive connections that withstand life's challenges.

5. Your Relationships Mirror You Back To Yourself: Use relationship for it's true intended purpose which is to see in others, what you need to see and work on within yourself.

Healing the Relationship with Yourself:

1. Self-care and self-compassion: Treat yourself with kindness, understanding, and patience.

2. Self-awareness and reflection: Recognize your thoughts, emotions, and patterns, making conscious choices for personal growth.

3. Mindfulness and presence: Focus on the present moment, letting go of self-criticism and negative self-talk, like shame and guilt, which is just more ego deception.

4. Self-forgiveness and acceptance: Release self-judgment, embracing your imperfections and strengths. Ultimately, there is nothing to forgive, for you are the humanity beneath the ego, as is everyone else.

Steps to Heal Your Relationships:

1. Self-reflection and awareness: Identify patterns, emotions, and areas for improvement in your relationships.

2. Communication and active listening: Engage in open, honest conversations, focusing on understanding the other person's perspective.

3. Boundary setting and respect: Establish and maintain healthy boundaries, respecting others' needs and desires.

4. Empathy, compassion, and understanding: Cultivate emotional intelligence, acknowledging and validating others' feelings.

5. Forgiveness and letting go: Release grudges, resentments, and negative emotions, allowing yourself and others to move forward.

6. Nurturing and appreciation: Show gratitude, kindness, and affection, strengthening positive bonds.

7. Seeking support and guidance: Consult with therapists, counselors, or trusted mentors for personalized guidance.

Be Kind To Yourself:

Remember, healing your relationships is a journey that requires effort, empathy, and patience. By nurturing your connections with others and yourself, you can cultivate stronger, more resilient bonds and improve your overall well-being.