Just be: Overcome Stress, Fear & Anxiety Course
Course Includes: 5-Part Video Series & 2hr Group Zoom
Break free from the cycle of stress and anxiety to reclaim your inner calm and confidence. This course offers practical tools and guided practices to help you reframe fear-based thinking, develop emotional resilience, and reduce everyday stress. Through mindfulness exercises, reflection techniques, and stress management strategies, you’ll be able to cultivate mental clarity and emotional balance.
Gain insights into the root causes of anxiety, discover the origin of fear, and empower yourself to respond to challenges with calm and confidence. This course supports you in developing healthier habits, embracing the present moment, and fostering a greater sense of inner peace. With a focus on holistic well-being, you will be able to navigate life’s uncertainties while maintaining clarity, balance, and joy.
Why Choose This Course?
This course offers a blend of transformational coaching, mindfulness strategies, and practical tools designed to help you break free from chronic stress, fear, and anxiety. It dives beneath the surface of temporary relief techniques, helping you uncover and address the core thought patterns and beliefs that contribute to emotional overwhelm. Through this journey, you’ll build emotional resilience and develop a healthier mindset, empowering you to respond in a less reactive way to life’s challenges.
The Overcome Stress, Fear, and Anxiety course isn’t just about managing stress—it’s about creating sustainable change. Whether you’re seeking peace of mind, relief from anxiety, or tools to face fear with confidence, this program provides actionable strategies for lasting transformation. The course’s on-demand format allows you to engage at your own pace, integrating the practices deeply into your daily life without feeling rushed.
Choosing this course means committing to long-term well-being and personal empowerment. Along the way, you’ll have access to a supportive community of like-minded individuals for accountability and encouragement, ensuring that you stay motivated and connected throughout your journey. With the right tools, guidance, and support, you’ll foster emotional balance and experience life with greater clarity, freedom, and ease.
Clarity and Inner Peace
Discover tools to identify and release the root causes of stress, fear, and anxiety that weigh you down. This course empowers you to clear mental clutter, shift away from limiting beliefs, and cultivate emotional resilience. Learn to embrace peace and purpose in your daily life, creating a foundation of calm, clarity, and confidence even in challenging moments.
Lifelong Support and Community
Join a supportive community of like-minded individuals, giving you ongoing encouragement and access to shared wisdom for sustainable growth on your awakening journey.
Emotional Healing and Self-Awareness
Break free from fear-based conditioning and ego-driven patterns that hold you back by grounding yourself in the present moment. This course offers mindfulness techniques and reflective practices designed to foster emotional healing, deeper self-awareness, and resilience. Embrace your authentic self as you release limiting beliefs, creating space for personal growth, inner peace, and meaningful connections.
Transcending Ego Addiction
Ego = Deception = Suffering
Break Free from Stress, Fear, Anxiety, &
Reclaim Inner Peace
Learn how to…
Mindful Presence Practices: Learn grounding techniques to stay present, reduce anxious thoughts, and enhance mental clarity and emotional stability.
Authentic Alignment: Identify personal values and align your daily actions with them, fostering emotional balance and authentic expression.
Tools for Inner Healing: Explore guided journaling, focused breathing, and visualization exercises to release emotional tension and promote inner peace.
Reframing Fear-Based Beliefs: Gain techniques to recognize, challenge, and shift negative thoughts, replacing them with empowering perspectives.
Conscious Stress Management: Develop strategies to reduce stress and prevent burnout by reshaping how you respond to life’s challenges.
Overcoming Limiting Thought Patterns: Learn to dismantle habitual fear-driven mental patterns, creating space for positivity and emotional freedom.
Emotional Regulation Techniques: Cultivate resilience with focused breathing, guided meditation, relaxation methods, and emotional self-awareness practices.
Conscious Living Framework: Use mindfulness and reflective practices to make intentional choices that promote peace, growth, and well-being.
Daily Integration Tools: Receive tools and strategies for incorporating mindful awareness into your everyday routines, enabling lasting transformation.
Supportive Learning Community: Engage with a nurturing community of like-minded individuals, offering connection, encouragement, and shared growth to support the greater good.
Course Includes: 5-Part Video Series, Plus a
2hr Group Discussion on Zoom.
Video:1
Awaken & See Reality
Awakening is a profound transformation of consciousness, marking a shift from a limited, ego-centric perspective to an expansive understanding of one’s Higher Self.
Video:2
Ground Yourself in Presence
Awakening Consciousness means to awaken to reality and become grounded in the present moment. To break free from the unhealthy, untrue deceptions of the ego and the illusion of life that it creates.
Video:3
Acceptance & Surrender
Acceptance means to meet life without resistance and the need to control, manipulate or change the circumstances in any way. Fully surrender your will to a Higher Power and bask in the knowing that everything is perfectly orchestrated for your highest good.
Video:4
Unconditional Love & Healing
Unconditional love is an impersonal, all encompassing love, for every living being. Unconditional love heals disharmony, judgement, fear, isolation and despair.
Video:5
Become an Agent of Change
The best thing any one individual can do to improve the quality of life on this planet, is to awaken to reality, become Self realized, and raise your level of consciousness. The most effective activism comes from your state of Being.
Meet Travis Dumont
Travis Dumont is a seasoned Transformational Life Coach and NLP Practitioner with over 27 years of experience guiding individuals through profound personal growth and spiritual awakening. As the founder of Just be, Travis has dedicated his life to helping others overcome the limiting beliefs and unhealthy conditioning that stem from the ego. His coaching methods are deeply rooted in compassion, mindfulness, and empowerment, blending practical techniques with spiritual wisdom.
Travis’s own journey toward self-realization began over three decades ago, when he realized the importance of breaking free from societal programming to discover true happiness and inner peace. Through his programs, which include group coaching sessions, online courses, and a thriving community forum, Travis provides individuals with the tools they need to heal, transform, and live authentically. His approach helps clients release fears, stress, and self-doubts while cultivating empowerment, love, and joy. With a focus on holistic healing, Travis is dedicated to helping people awaken to their true selves and live life from a place of deep awareness and purpose.
Travis has become known for his ability to blend spiritual teachings with practical strategies, making the path to self-realization accessible for anyone ready to take that transformative journey.
Find Inner Peace and Build Resilience: Overcome Stress, Fear, & Anxiety
Manifest: Tranquility, Emotional Balance, Confidence, and Mental Clarity
Release: Chronic Stress, Fear, Anxiety, Limiting Beliefs, and Self-Doubt
FAQ
Who is this course for?
The Just be Overcome Stress, Fear, and Anxiety Course is designed to empower individuals who are ready to reclaim their mental well-being and build resilience in the face of life’s challenges. It is ideal for:
1. Individuals Struggling with Stress and Anxiety:
If persistent fear, anxiety, or stress have become overwhelming, this course offers practical tools to manage these emotions and find relief.
2. People Seeking Emotional Balance and Inner Calm:
Perfect for those looking to cultivate inner peace by developing healthier coping mechanisms, reducing stress triggers, and reconnecting with emotional well-being.
3. Professionals Seeking Stress Management Techniques:
Ideal for those balancing demanding careers and personal lives, this course helps professionals develop mental clarity, reduce workplace stress, and maintain calm in high-pressure environments.
4. Personal Growth Enthusiasts:
If you are dedicated to self-improvement and open to practicing mindfulness, journaling, and self-reflection, this course offers sustainable tools to foster long-term emotional health.
5. Those Ready to Replace Fear with Empowerment:
For anyone tired of living in fear or self-doubt, this course provides the insights and methods needed to overcome limiting thoughts and regain confidence.
This course provides a holistic framework for managing stress, fear, and anxiety, combining mindfulness practices, emotional regulation techniques, and reflective exercises. It is designed to help participants build lasting inner resilience, empowering them to live with calm, clarity, and confidence in all areas of life.
What will I learn in this course?
In the Just be Overcome Stress, Fear, and Anxiety Course, you will explore tools and insights designed to catalyze spiritual growth and personal transformation. Here’s what you will learn:
- Breaking Free from Limiting Beliefs: Identify and release the ego’s role in creating false narratives, fears, and limitations, freeing you to move beyond conditioned thinking.
- Awakening to Your True Self: Discover practices for self-realization that help align your life with who you truly are, leading to greater inner peace and fulfillment.
- Mindfulness and Presence: Engage in mindfulness exercises that deepen your awareness, helping you stay connected to the present moment and fostering conscious living.
- Emotional Healing and Balance: Develop tools for holistic healing, promoting emotional well-being and reducing mental clutter for a more empowered life.
- Living Authentically with Purpose: Learn to align your values and actions with your true self, enabling you to live with joy, freedom, and clarity in all areas of your life.
This course guides participants through meaningful inner work, helping them awaken to life’s deeper meaning and purpose while experiencing personal peace and growth.
How long does the course take to complete?
- Video Lessons: Gain insights on awakening and overcoming limiting beliefs.
- Guided Exercises: Engage in practices to enhance mindfulness and self-awareness.
- Journaling Prompts: Use introspective prompts for self-reflection and tracking progress.
- Community Engagement: Access group coaching sessions for support and deeper learning.
Do I need any special software or equipment?
No special software or equipment is required to take the Just be Overcome Stress, Fear, and Anxiety Course. All you need is access to a computer, tablet, or smartphone with an internet connection to watch video lessons and participate in group coaching sessions. Additionally, a journal or notebook is recommended for the guided journaling exercises, which are an important part of the course. Everything else, including downloadable resources and content, is provided within the course platform.
Can I access the course materials after completion?
Yes, once you complete the Just be Overcome Stress, Fear, and Anxiety Course, you will have ongoing access to all course materials. This includes video lessons, guided journaling exercises, downloadable resources, and any updates or additional content added in the future. This allows you to revisit the lessons and continue your personal growth journey at your own pace.
Is there a community or support group for course participants?
Yes, as a participant in the Just be Overcome Stress, Fear, and Anxiety Course, you will gain access to an exclusive community and support group. This space is designed for like-minded individuals who are on a similar journey of personal growth and self-realization. It offers a place to share experiences, ask questions, and receive guidance from both peers and facilitators. The community provides a supportive environment where you can connect, grow, and receive continuous encouragement throughout your journey.
What if I'm not satisfied with the course?
We strive to ensure that you have a transformative and valuable experience with the Just be Overcome Stress, Fear, and Anxiety Course. However, if you are not fully satisfied with the course, we offer a satisfaction guarantee. You can reach out to our support team within 30 days of purchase, and we will work with you to resolve any concerns. Depending on the situation, we may offer a full refund or alternative solutions to ensure you feel confident and supported on your personal growth journey. Your satisfaction is our priority!
Are there any live sessions or is it all pre-recorded?
The Just be Overcome Stress, Fear, and Anxiety Course is entirely pre-recorded, allowing you to go through the material at your own pace. However, if you’re looking for more real-time interaction, consider joining our subscription, which includes access to live webinars, ongoing support, and exclusive community engagement for a more in-depth learning experience.